Long-Term Caloric Restriction Metabolic Adaptations

Overview Long-term calorie restriction—often associated with prolonged fasting or prolonged periods of lower energy intake—has been the focus of decades-long scientific investigation. Scholars and fitness enthusiasts have explored the metabolic…

A Complete Guide to Cognitive Behavioral Therapy for ADHD

Overview The neurodevelopmental illness known as attention-deficit/hyperactivity disorder (ADHD) is typified by recurrent patterns of impulsivity, hyperactivity, and inattention that can seriously interfere with day-to-day functioning. Although medication is frequently…

What is ADHD medication?

ADHD medications reduce hyperactivity, impulsivity and hyperactivity symptoms in children and adults with attention deficit disorder. However, ADHD medications don't cure ADHD. If you stop taking the medication, your symptoms…