“The Kaleidoscope of ADHD: Navigating Complexity Beyond Numbers”
First of all, The neurodevelopmental disorder known as Attention Deficit Hyperactivity Disorder (ADHD) is a dynamic one that defies explanation and causes a wide range of experiences for its sufferers. We set out on a quest to reveal the complex…
Healthy and Happy Holiday Season
Many people begin the holiday season with a sincere desire to see loved ones share meals and treats. As the holiday season progresses, your rose-coloured lenses can become tainted by stress, illness or fatigue. Most people today realize that wellness…
The connection between anxiety and depression
Anxiety disorders and depression are common conditions in mental health worldwide. They often co-occur. They are both distinct disorders, each with its own characteristics. However, they often co-occur. This can be a difficult and complex experience for the people affected….
Find Balance in Anxiety and Sensory overload
Sensory overload is a condition where an individual experiences an excess of stimuli. This can lead to feelings of stress and overstimulation. This increased level of sensory input is particularly difficult for people who are already anxious. This article will…
Fueling Your Fitness
It is important to note that achieving peak performance on your fitness journey does not only depend on the exercises you perform. It also depends heavily on what you eat. Proper nutrition provides the body with fuel for workouts, recovery…
The Role of Ambien in Treating Insomnia in Adults
Insomnia is a common sleep disorder that affects millions of adults worldwide, leading to difficulty falling asleep, staying asleep, or experiencing restorative sleep. The impact of insomnia on daily life can be significant, causing daytime fatigue, impaired cognitive function, and…
Blog of the ZRT Laboratory
The ZRT blog is an excellent resource for both patients and healthcare providers looking for information on hormone testing and health. You can find out about ZRT’s latest research, advancements in testing, wellness tips, and industry highlights. What if you…
ADHD and Hibernation
It’s a behavior that is quite common among ADHDers, yet I’ve never heard it discussed much. It’s so common I named it Hibernation. When life becomes stressful, ADDers withdraw from the world and…hibernate. They retreat into their homes, don’t respond…